Category Archives: Physiology

What You Need to Know About Using Cannabis for Workout Recovery

Is CBD the key to getting back to peak performance quicker? When you think about [...]

12
Sep
How Food Gets Digested and Surprising Reasons to Take Digestive Enzymes

  GUT HEALTH. Making sure you have good gut health is important, even if you [...]

01
Sep
Acupuncture for Weight Loss: What You Need to Know

  Some proponents of acupuncture suggest that the needle-based alternative therapy may help promote weight [...]

22
Jul
skin tightening
What to Do About Loose Skin After Weight Loss

Solutions to Prevent, Minimize or Manage Excess Skin After Weight Loss A lot of people [...]

10
May
What Type of Butt Do You Have?

Discover your Butt Type and learn how to shape it! We are all unique snowflakes, [...]

25
Apr
What Type of Body Fat Do You have ?

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20
Apr
What is your body fat percentage?

  What constitutes a “healthy” level of body fat depends a lot on your sex [...]

18
Apr
What is Your Body Shape

Exercises that bring out the best in your body shape Follow these exercise plans to [...]

17
Apr
What is VO2 Max?

Training To Improve Your VO2 Max: the maximum or optimum rate at which the heart, [...]

16
Apr
Which body type are you?

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15
Apr