Group Exercises

Our group-training environment offers camaraderie, friendship, and social support to help people become active and stay moving.

We help people achieve their fitness goals with group exercise classes that are on-trend and customized to meet the needs of your organization.

When people attend our group fitness classes, they find a supportive, group-training environment with personalized coaching. Each group exercise class is led by a Fitnessology performance coach and features fun, effective movements to help keep people engaged and excited to come back for more. Our classes are about more than achieving fitness goals; we help build a supportive community of peers dedicated to improving health and performance.
Your team members deserve group fitness classes that are on-trend and provide the flexibility to adjust to any fitness level. That’s why we offer a wide variety of options and are always looking for new ideas. Our most popular group exercise classes include Zumba, yoga, kickboxing, boot camp, high-intensity interval training and Pilates. We can customize our menu of group exercise classes to meet the needs of your organization.