Tag Archives: ashwagandha

Ashwagandha Benefits for the Brain, Thyroid and Even Muscles

Ashwagandha (aka Somnifera dunal) is an adaptogenic herb that’s popular in Ayurvedic medicine. It has been used for [...]

22
May
How To Control Cortisol Level and Adrenal Functioning Naturally

When a person is stressed, the adrenal glands release the steroid hormone cortisol. Cortisol is [...]

22
May