Omega-6 Benefits

Despite its bad reputation, fat is essential to your health. Some fats are unnecessary and [...]

Which Probiotic is Right for You?

When you look for a probiotic, there are a lot of products to pick from. [...]

How Should Avoid Catabolism (Muscle Loosening) During Cardio workout in the Morning on Empty Stomach

Cardio helps burn fat, but it can also burn muscle. So take 5 grams of [...]

Will I Lose Weight on Wellbutrin (Bupropion)

Find out if taking bupropion will lead to weight loss Are you taking Wellbutrin (bupropion) [...]

The Best Natural Antibiotic On Earth: Turnip

This is it.  This little turnip holds the remedy to your winter sniffles, sore throats, [...]

What Is Cellulite and How Do I Make It Go Away?

Find out what causes cellulite, what it looks like and how to make it go [...]

Top 10 Natural Antibiotics Hiding In Your Kitchen!

“Let your food be your medicine, and your medicine be your food.” Never is this [...]

What is Waist Circumference?

Find out if your waist measurement is healthy Waist circumference is a measurement taken around [...]

Two major mistakes in weight loss

One: Fast weight loss Two: Weight loss without strength workout Unfortunately, people who lose weight [...]

Are You a Candidate For Weight-Loss Surgery?

Weight Loss Surgery Isn’t For Everyone What It Means to Be a Candidate For Weight [...]