Category Archives: Supplements

Vitamin D for Weight Loss

Can It Help You Lose Weight? Vitamin D supplements are sometimes touted as a natural [...]

Glutamine Benefits and Doses

Usual Adult Dose for Dietary Supplement Average Dose: 10 g orally 3 times per day [...]

Can Psyllium Husk Help With Weight Loss?

  One popular natural remedy for weight loss is psyllium, a plant that produces seed [...]

What is the difference between HMB (CaHMB) and BetaTOR (HMB free acid)?

HMB (CaHMB) is the mono-hydrated calcium salt combined with HMB to create a powder while [...]

What Is Choline Bitartrate? Benefits & Sources 

Overview Choline is similar to the B vitamins. It can be made in the liver. [...]

Niacin Deficiency

Niacin deficiency is a condition that occurs when a person doesn’t get enough or can’t [...]

What is the difference between HMB (CaHMB) and BetaTOR (HMB free acid)?

HMB (CaHMB) is the mono-hydrated calcium salt combined with HMB to create a powder while [...]

HMB vs. Leucine – Which is Better?

When developing any kind of supplement regimen, research is of paramount importance. Many bodybuilders and [...]

Calcium Carbonate Vs. Calcium Citrate: Which Is Better For Human

The two major forms of calcium are calcium carbonate and calcium citrate. Calcium supplements are [...]

What Is Waxy Maize?

5 Reasons Why Waxy Maize is Best Waxy Maize starch is beneficial because it is [...]