Stevia extract is typically about 200 times sweeter than sugar. When it comes to using stevia , you only need a tiny bit at a time to sweeten your morning tea or next batch of healthy baked goods. Stevia side effects are typically not common, especially if you choose the right stevia product.
5 Health Benefits of Stevia:
1. Anticancer Abilities
2. Sweet News for Diabetics
3. Helps Weight Loss
4. Improves Cholesterol Levels
5. Lowers High Blood Pressure