Stevia Good or Bad?

Stevia extract is typically about 200 times sweeter than sugar. When it comes to using stevia , you only need a tiny bit at a time to sweeten your morning tea or next batch of healthy baked goods. Stevia side effects are typically not common, especially if you choose the right stevia product.

5 Health Benefits of Stevia:

1. Anticancer Abilities
2. Sweet News for Diabetics
3. Helps Weight Loss
4. Improves Cholesterol Levels
5. Lowers High Blood Pressure

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