Tag Archives: body balance

What Type of Butt Do You Have?

Discover your Butt Type and learn how to shape it! We are all unique snowflakes, [...]

What Type of Body Fat Do You have ?

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What is your body type?

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Inflammation: The Root & The Remedy

Imagine your body as a lush forest with waterfalls, rivers and green vegetation. (If you have [...]

The Best Ways to Eat Fruits

Read the Article When and How To Eat Fruits Fresh fruits are Mother Nature’s ultimate [...]

How is your lunge exercise form

Watch your technique in the mirror (side view) the next time you lunge. Place your [...]

How Thermogenic Helps to Loss Weight Naturally

Thermogenics & Weight Loss Thermogenesis is a metabolic process during which your body burns calories [...]

Exercise to Lift Your Breasts

INCLINE DUMBBELL BENCH PRESS: sit on an adjustable bench set to a low incline (about [...]

4 Tips to balance your hormones

  1) Lay off the sugar and wine. Are you self medicating with a glass [...]

7 Common Body Shapes

Posture 1 The ideal, healthy posture, is one with a straight line through ears, shoulders, [...]